A RANGE OF TASTY
FARM-TO-TABLE DISHES,
READY IN MINUTES

Our Finest Produce

LUNAN BAY, ANGUS, MONTROSE

Ready To Eat In 4 Minutes
Cheesy Mash
Cheesy Mash

Cheesy Mash

Hand mashed tatties made with milk, butter and mature cheddar cheese, lightly seasoned with salt and pepper.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 2 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, mature cheddar cheese (Milk), whole milk, slightly salted butter (Milk), salt and white pepper.

For allergens, see information in bold.

May contain Gluten and Mustard.

NUTRITIONAL INFORMATION PER 100G

ENERGY

525kJ

125kcal

FAT

6.3g

of which saturates

4.0g

CARBOHYDRATE

11.8g

of which sugars

1.9g

FIBRE

0.9g

PROTEIN

4.9g

SALT

0.47g

UD Cooking Icons MicroReady in 4 minutes yellow
Root Veg Mash
Root Veg Mash

Root Veg Mash

Hand mashed tatties with carrots, turnip and butter, lightly seasoned with salt and pepper.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish Potatoes, Carrots, Turnip, Slightly Salted Butter (Milk), Salt and White Pepper.

For allergens, see information in bold.

May contain Gluten and Mustard.

NUTRITIONAL INFORMATION PER 100G

ENERGY

296kJ

70kcal

FAT

1.8g

of which saturates

1.1g

CARBOHYDRATE

11.2g

of which sugars

3.1g

FIBRE

1.6g

PROTEIN

1.6g

SALT

0.46g

UD Cooking Icons MicroReady in 4 minutes purple
Wholegrain Mustard Mash
Wholegrain Mustard Mash

Wholegrain Mustard Mash

Hand mashed tatties with milk and butter, lightly flavoured with wholegrain mustard and seasoned with salt.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, whole milk, wholegrain mustard, slightly salted butter (Milk), salt.

For allergens, see information in bold.

May contain Gluten.

NUTRITIONAL INFORMATION PER 100G

ENERGY

346kJ

82kcal

FAT

1.9g

of which saturates

1.0g

CARBOHYDRATE

14.4g

of which sugars

2.4g

FIBRE

2.3g

PROTEIN

1.7g

SALT

0.46g

UD Cooking Icons MicroReady in 4 minutes yellow
Chorizo Mash
Chorizo Mash

Chorizo Mash

Hand mashed tatties made with milk and butter, lightly spiced with juicy pieces of chorizo

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, chorizo (Milk), whole milk, slightly salted butter (Milk), salt.

For allergens, see information in bold.

May contain Gluten and Mustard.

NUTRITIONAL INFORMATION PER 100G

ENERGY

426kJ

101kcal

FAT

3.6g

of which saturates

1.8g

CARBOHYDRATE

13.0g

of which sugars

2.1g

FIBRE

2.2g

PROTEIN

3.3g

SALT

0.78g

UD Cooking Icons MicroReady in 4 minutes red
Colcannon Mash
Colcannon Mash

Colcannon Mash

Hand mashed tatties made with milk and butter combined with savoy cabbage and spring onion, lightly seasoned with salt and pepper.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, savoy cabbage, whole milk, spring onions, slightly salted butter (Milk), salt and white pepper.

For allergens, see information in bold.

May contain Gluten and Mustard.

NUTRITIONAL INFORMATION PER 100G

ENERGY

278kJ

66kcal

FAT

1.6g

of which saturates

1.0g

CARBOHYDRATE

10.7g

of which sugars

2.1g

FIBRE

0.8g

PROTEIN

1.8g

SALT

0.41g

UD Cooking Icons MicroReady in 4 minutes green
Farm Mash
Farm Mash

Farm Mash

Hand mashed tatties made with milk and butter, lightly seasoned with salt and pepper.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, whole milk, slightly salted butter (Milk), salt and white pepper.

For allergens, see information in bold.

May contain Gluten and Mustard.

NUTRITIONAL INFORMATION PER 100G

ENERGY

392kJ

93kcal

FAT

2.8g

of which saturates

1.8g

CARBOHYDRATE

15.9g

of which sugars

1.1g

FIBRE

2.3g

PROTEIN

1.9g

SALT

0.54g

UD Cooking Icons MicroReady in 4 minutes red
Haggis 'n' Mash
Haggis 'n' Mash

Haggis 'n' Mash

Hand mashed tatties made with milk and butter, lightly spiced with Scottish haggis.

Cook

Remove outer packaging, place on microwavable plate. Do not pierce film. Microwave for 4 mins. (850W)

Stand

Stand for 30 secs. Peel away film and fluff up mash with a fork.

Serve

Serve piping hot.

Scottish potatoes, haggis (Gluten) , whole milk, slightly salted butter (Milk) and salt.

For allergens, see information in bold.

May contain Mustard.

NUTRITIONAL INFORMATION PER 100G

Energy

358kJ

85kcal

Fat

2.7g

Of which saturated

1.5g

Carbohydrate

12.1g

Of which sugars

1.7g

Fibre

1.2g

Protein

2.4g

Salt

0.28g

UD Cooking Icons MicroReady in 4 minutes purple
Peeled and Ready Tatties
Peeled and Ready Tatties

Peeled and Ready Tatties

Scottish tatties from our fields, par cooked and ready for quick and easy boiling or roasting.

Oven Roasted 30 mins

Simply remove packaging, drizzle with oil and coarse salt for added flavour and place on a baking tray in the oven at Electric 220C / Fan 200C / Gas mark 7.

Boil 4 mins

Empty pack to pot, bring water to the boil for 3-4 mins, drain and ready to serve or mash.

Serve piping hot. A quick and easy solution to family dinners! Enjoy!

NUTRITIONAL INFORMATION PER 100G

ENERGY

257kJ

61kcal

FAT

0.5g

of which saturates

0.1g

CARBOHYDRATE

13.0g

of which sugars

2.2g

FIBRE

1.1g

PROTEIN

1.6g

SALT

0.025g

UD Cooking Icons Serves
Scottish Baking Tatties
Scottish Baking Tatties

Scottish Baking Tatties

Scottish grown, fluffy baked tatties, par cooked for quick and easy prep.

Oven Baked 30 mins

Simply remove packaging, drizzle with oil and coarse salt for added flavour and place on a baking tray in the oven at Electric 220C / Fan 200C / Gas mark 7.

Microwave 4 mins (850W)

Simply remove packaging and place on a microwave plate. Perfect for speedy meal times.

Serve piping hot. A quick and easy solution to family dinners! Enjoy!

NUTRITIONAL INFORMATION PER 100G

ENERGY

322kJ

77kcal

FAT

0.2g

of which saturates

0.1g

CARBOHYDRATE

19.2g

of which sugars

1.6g

FIBRE

2.1g

PROTEIN

1.9g

SALT

0.03g

UD Cooking Icons MicroUD Cooking Icons Serves

WHERE TO FIND US

UPPER DYSART FARM, LUNAN BAY

FLEMING BUTCHERS, ARBROATH

BLAIR DRUMMOND SMIDDY, STIRLING

SCOTT BROTHERS, DUNDEE

JK FINE FOODS, ABERDEEN

THORNEYBANK FARM SHOP, ROTHIENORMAN

THE BUFFALO FARM, KIRKCALDY

PUDDLEDUB, KIRKCALDY

BRUCE BRYMER, BRECHIN

S COLLINS & SON, GLASGOW

WILLIAMSON FOOD SERVICE, INVERNESS

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